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mental health

We Shouldn't Have to Ask: The Need for Sharing the Mental Load

So yeah, we’re pulling off Mission Impossible more than Tom Cruise ever could and we’re not getting the support or recognition we deserve.

mental health

“The Moment A Child Is Born, The Mother Is Also Born”

When I was pregnant with my daughter, I was preparing myself for two things. One, childbirth (something that has petrified me of my whole life) and...

mental health

New Mom, If You Think You’re Losing Your Mind, You’re Right.

Though there is some talk of certain physiological changes during pregnancy ( i.e. weight gain, ankle swelling, etc.), proper attention isn’t given...

mental health

We’re All in this Together: Mental Health during COVID-19

Let’s use this time to be intentional about respecting and protecting mental health. Our words and actions now will shape our future post-pandemic ...

mental health

4 Things I Learned About Mental Health in College

Managing mental health is a challenge that many of us face. In honor of Mental Health Awareness Month, we share a few things one woman learned abou...